Why choose Ceylon Cinnamon and the Benefits of it
Ceylon Cinnamon, which comes from the Pearl of the Indian Ocean is not merely a spice, but a medicine which is used as a home remedy in many circumstances. Considered as the only “true” cinnamon which vastly differs from Cassia, Ceylon Cinnamon stands out because of its distinct taste and varied medicine value. Though it is commonly believed that Ceylon Cinnamon is difficult to find and expensive, through Wattakgoda Spices, which is a trustworthy company that sells Ceylon Cinnamon, you can find Ceylon Cinnamon addressing your needs.
With regard to the taste, Ceylon Cinnamon has comparatively a delicate flavor which can be used as a spice to be added for the desserts and for lighter dishes. Since Cassia contains the chemical “coumarin”, which is harmful for the liver and kidneys, Ceylon Cinnamon is considered as the cinnamon that is healthy to be used. This fact is proved by the findings of the “BMC Complementary and Alternative Medicine” as well. This coumarin effect of Cassia, is one of the main reasons why it is banned for usage in the United States.
Knowing why you should choose Ceylon Cinnamon, let’s find what are the benefits of using Ceylon Cinnamon?
Helping you to lose weight
Many of you who are reading this blog may wonder how to shed some pounds and wear the outfit which you always wanted to be clad in! Here is the answer for your long lasting question: Try Ceylon Cinnamon!
As per the findings of the research published in the US National Library of Medicine, it is evident that Ceylon Cinnamon will slow the rate of your hunger after consumption of a meal with Cinnamon. In addition, you can substitute Cinnamon for sugar, doing it will indeed help you to lose some calories.
A great way to gain an improved memory
It is found that the Ceylon Cinnamon may support the improvement of cognitive processing, since it helps to several parts of the brain. Nonetheless, Ceylon Cinnamon helps to prevent Alzheimer’s diseases as well.
Thus, if you want to help your kid to remember the lessons, why not giving some Ceylon Cinnamon?
To slower the rate of Blood Clotting
Because of the cinamaldehyde the cinnamon contains, it has the capability of anti-blood clotting. Cinamaldehyde in Ceylon cinnamon stops the platelets from clotting. Since everyday clotting of the blood may be a health risk, especially if it happens inside the body for quite a period of time, using Ceylon Cinnamon will help you to decrease the risk.
The Antioxidants in Ceylon Cinnamon
Out of all the food, when considering about the antioxidant constraint, Cinnamon ranks #7, enhancing the benefits of adding cinnamon to your day-to-day use. Loaded with antioxidants, Ceylon cinnamon holds the ability to protect your from terminal illnesses such as cancer.
Nonetheless, because of the presence of the antioxidants, Ceylon Cinnamon can fight against the bacteria and fungus.
Protecting your heart
Yes, Ceylon Cinnamon has the ability to protect your heart by lowering your blood pressure. Since Ceylon Cinnamon helps you in your blood circulation process, it greatly reduces the risk of heart attacks.
In addition, several studies have proven that whilst reducing the LDL (bad) and triglycerides levels, Ceylon cinnamon can increase the HDL (good) cholesterol levels as well. Therefore, to gain a healthier heart, the remedy that can be used at home is obviously Ceylon Cinnamon!
Making your skin glow
Many of us dream of owning a glowing skin and let Ceylon Cinnamon helps you to achieve your aim. As an antibiotic and antimicrobial spice, Cinnamon does it job to remove the acnes and blemishes in your skin.
Not only for your skin, but also Ceylon Cinnamon can be used a remedy to get rid of head lice.
Potential for Diabetes treatment
According to Medical News Today journal, it is mentioned that the Ceylon Cinnamon helps to bring the insulin levels to a normal level of a non-diabetic patient. Therefore, Ceylon Cinnamon can be used as an alternative treatment for the patients who are suffering with diabetes.
Especially, for those who have type-2 diabetes, sprinkling Ceylon Cinnamon on their cereals and meals will aid to control their rising blood sugar levels.
Reviews of clininical trials reported lowering of fasting, plasma glucose and inconsistent effects on haemoglobin A1c. Four of the reviews reported a decrease in fasting glucose; only 2 reported lower HbA1c
So make sure to add Ceylon Cinnamon to your lifestyle and be rewarded with so many health benefits all the way!